If you are feeling in an emotional distress, there are many places you can go/contact for support:
Safe Haven cafes provide out of hours help and support to people who are experiencing a mental health crisis and their carers. They are open evenings, weekends and bank holidays and are designed to give people a safe alternative to going to A&E when in crisis.
See our Woking Safe Haven page for details – click here
Mental Health Crisis Line
Telephone: 0300 456 83 42
Open: 5pm – 9am Monday to Friday, with 24 hours cover at weekends including Bank Holidays
Telephone: 116 123 (24 hours a day, free to call)
The Mind Infoline gives confidential information on types of mental distress, where to get help, drug treatments, alternative therapies and advocacy.
Telephone: 0300 123 3393 (9am-6pm Monday to Friday)
Rethink Mental Illness Advice Line
Telephone: 0300 5000 927 (10am-2pm Monday to Friday)