Wellbeing Groups

Next Steps Depression Support run weekly Wellbeing Groups.

Wellbeing Groups provide an opportunity to talk to others affected by depression, anxiety and stress or just to connect with others if feeling isolated and needing support.

wellbeing

 

They have an activity focus where we try out different ways of looking after ourselves, building confidence, relaxing and offer a chance to try out new activities with the support of others while encouraging ways of connecting with the local community.

 

Other services Next Steps provides include:

For more information about these groups or to register your interest
in joining 
please contact us.

 

More information

If you would like more information about the topics discussed here, these links may prove useful.

Monday

Egham
1:00 pm - 2:30 pm

Young Persons (18-25) Group - Woking
6:30 pm - 8:30 pm


Friday

Sheerwater
9:30 am - 11:30 am