Next Steps run weekly Wellbeing Groups including a Postnatal Depression and Young Persons (18-25) support group.
Wellbeing Groups provide an opportunity to talk to others affected by depression, anxiety and stress or just to connect with others if feeling isolated and needing support.
They have an activity focus where we try out different ways of looking after ourselves, building confidence, relaxing and offer a chance to try out new activities with the support of others while encouraging ways of connecting with the local community.
Other services Next Steps provides include:
For more information about these groups or to register your interest
in joining please contact us.