CornerHouse has a range of meeting rooms in both Woking and Addlestone for local community mental health and wellbeing organisations and groups. Bookings for one off events, e.g. AGMs, training, or regular events can be considered and provided at low cost.
Please contact us for room availability and costs.
Next Steps Depression Support helps people with depression and anxiety through the provision of information, signposting and support. Next Steps includes one-to one meetings and support groups. There is a group specifically for people affected by Postnatal Depression which takes place in Sheerwater. Groups take place across Woking, Runnymede and Spelthorne both during the day and evening. Other services … Continue reading “Depression Support”
Next Steps Depression Support runs weekly drop in sessions where you are welcome to learn and practice your mindfulness skills together. Mindfulness is a way of paying attention to the present moment, using breathing and meditation techniques. It helps to become more aware of your thoughts and feelings so that instead of being overwhelmed … Continue reading “Mindfulness”
Offering support to those experiencing a range of eating disorders including anorexia, bulimia and other eating conditions. The groups provide opportunity to share experiences and coping strategies. There is also a Carers group open to all carers of people with an eating disorder or those living with someone who they think might have an … Continue reading “Eating Disorders”
Regular support groups for people who are caring for someone affected by mental illness. These peer support groups aim to provide a safe place for carers to meet others in similar situations, share experiences, coping mechanisms and gain support. There are a variety of carers groups including a partner/husband/wife group, a generic mental health carers … Continue reading “Carers Groups”
Release is a self-help group for people who experience Panic Attacks, Phobias and Anxiety Disorder. The group aims to provide… Support to those experiencing panic attacks, phobias and anxiety disorder An opportunity to share personal experiences and coping strategies with others A chance to share information, experiences and perceptions For more information about these groups or to … Continue reading “Anxiety Support”
Our partners, Woking Mind and Shifa, run the following drop in groups from CornerHouse: Woking Mind & ‘Lift Up’ Social Drop In Group The group is affiliated to Mind, the national mental health charity, providing support, friendship and help to people who live in the Borough of Woking, and who experience difficulty with their … Continue reading “Drop In Groups”
Getting active can be difficult. But we’re here to help. Woking & Runnymede Health Walks is your local Walking for Health scheme. Our walks are free, fun and friendly – perfect to help you get active and meet new people. All walks are a maximum of 90 minutes. We also have ‘starter’ walks (max of … Continue reading “Walking for Health”
Next Steps Depression Support run weekly Wellbeing Groups. Wellbeing Groups provide an opportunity to talk to others affected by depression, anxiety and stress or just to connect with others if feeling isolated and needing support. They have an activity focus where we try out different ways of looking after ourselves, building confidence, relaxing and … Continue reading “Wellbeing Groups”