Useful Links

If you are feeling in an emotional distress, there are many places you can go/contact for support:

Safe Haven

Safe Haven cafes provide out of hours help and support to people who are experiencing a mental health crisis and their carers.  They are open evenings, weekends and bank thepropholidays and are designed to give people a safe alternative to going to A&E when in crisis.

See our Woking Safe Haven page for details – click here

 

HELPLINES

Mental Health Crisis Line

Telephone: 0300 456 83 42sabp
Open: 5pm – 9am Monday to Friday, with 24 hours cover at weekends including Bank Holidays

Website: www.sabp.nhs.uk/advice/crisis-help

 

Samaritans

Provides confidential, non-judgmental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide.samaritans

Telephone: 116 123 (24 hours a day, free to call)
Email: jo@samaritans.org
Website: www.samaritans.org

 

Mind Infoline

The Mind Infoline gives confidential information on types of mental distress, where to get help, drug treatments, alternative therapies and advocacy.mind

Telephone: 0300 123 3393 (9am-6pm Monday to Friday)
Email: info@mind.org.uk
Website: www.mind.org.uk/help/advice_lines

 

Rethink Mental Illness Advice Line

Provides expert advice and information to people with mental health problems and those who care for them, as well as giving help to health professionals, employers and staff.rethink

Telephone: 0300 5000 927 (10am-2pm Monday to Friday)
Email: info@rethink.org
Website: www.rethink.org/about-us/our-mental-health-advice